A selection of training workshops for your workforce, spanning crucial areas of mental wellbeing and Trauma Informed Practice. Delivered by industry leading associate trainers and consultants.
None of our workshops are ‘off the shelf.’ Let us know which ones you would like for your workforce, and we will tailor them for your organisation.
We take Psychological Safety across all our services extremely seriously. Our clinical trainers are supervised to safely contain any distress which may arise during training around mental wellbeing, as talking about mental wellbeing can evoke strong feelings and emotions.
This workshop for HR and leaders explores how raised emotions and polarised opinions are manifested among staff and the impact it is having on the organisation. Participants will leave with an action plan and further skills to manage this staff.
This course will introduce participants to the concept of Trauma Informed Practice, and guide them to think about how it relates to their specific roles at work. The session will outline the relevance of trauma both in relation to the individual and at an organisational level, and how it affects our daily life at work.
Learn about the psychological theories of stress and stress management, its impact on work and how it can be effectively channelled to optimise performance.
An introductory workshop, equipping managers with the essential tools to support the mental wellbeing of their colleagues across hybrid work-settings.
Accredited by the Royal College of Psychiatrists, this course is designed by i-act and delivered by an i-act accredited trainer. It takes managers on a deep dive into the understanding of mental health, how they can support staff and comes with a take-away resource kit.
Accredited by the Royal College of Psychiatrists, this course is designed by i-act and delivered by an i-act accredited trainer. It provides participants with a greater understanding of mental health and wellbeing issues, and helps them to recognise when they may need further help and support.
This workshop is an essential for all employees to regularly review their sleep. Attendees will understand how sleep supports us in regulating our emotions and improving cognitive function. Take-aways include practical tools to optimise healthy sleep.
Top-up training for those who have received Mental Health First Aid Training, so they can continue to provide support across a hybrid workspace.
An introduction to Personality Psychology and Psychometrics, and their role in the workplace.
Follow-up training for professionals who regularly use Psychometrics at work. Support on how to optimise Psychometric tools, and offering guidance on how to deliver useful feedback and ongoing support.
An online, closed-group workshop for staff who are juggling parenting with successful careers.
This workshop delivers practical tools, that are easy to implement into busy lives, supporting leaders to be at their best under pressure.
Delivered by an ex-sportsman, turned Performance Coach, this workshop introduces the theories around mind and body energy and how its levels are affected by our behaviours. The training will teach participants how they can act in order to ensure their energy bank stays topped up during their busy working lives.
